Make time for yourself
Pregnancy, birth and parenting can have an enormous impact on your mental wellbeing.
This is due to the changes in your hormones and the stressors around you.
Our mental wellbeing section has honest information and links to the support available. Remember, you are not alone.
A range of services for women aged over 18 years old across Cambridgeshire and Peterborough to support your wellbeing during the perinatal period